Even if your employees work from home, it is important that they keep moving. By maintaining a healthy balance between exercise, sitting and standing, they are opting for a healthy lifestyle. Exercise is all about advantages. How can you ensure your employees exercise enough while working remotely? Here are a few tips.
Pay attention to the mental well-being of your teleworkers
Besides physical health, it is important to take good care of the mental health of your teleworkers. When teleworking, they may have less social contact with their environment, which can be a facilitator for loneliness. On the other hand, living in each other's pockets can cause frustration and stress. How do you ensure good mental well-being among your employees?